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About Me

            PERSONAL TRAINING

 

 

            GROUP TRAINING

 

 

            OLDER ADULTS

 

 

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            MUSCLE TONE 

 

 

            CORE STRENGTH

 

 

           
NUTRITION GUIDANCE

 

 

I listen 

 by listening to exactly what you want, I’m able to devise a programme that’s tailored to your exact needs and requirements.

I get results

 because I’m committed to helping you achieve your goals as quickly as possible. Just see the testimonials.

I’m approachable 

I will encourage rather than intimidate you. This creates an environment where you can be honest about how you’re getting on and we can

make changes where necessary.

I know what it’s like 

before I became a fitness professional, I was a beginner – just like you.

I’m qualified 

I’m a Level 4 Back Pain Specialist, hold a Premier Diploma in Personal Training, am a National Academy of Sports Medicine Certified

Personal Trainer, a Nutrition Advisor and a Sports Massage Therapist. I’m also a member of the Register of Exercise Professionals.

I’m experienced

 I’ve been a Personal Trainer for 8 years and spent the first 2 years working at a LA FITNESS gym and SHAPE IT.

I give you my full support 

 This means that even when you’re not training with me, I’ll ensure you’ll be focussed on what you have to do to reach your goals.

I believe everyone can improve

 whether you’re just starting out or an experienced athlete, you can always benefit from extra motivation, experience and advice.

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Email: sanazghelichi@yahoo.com | Phone: (424)239-4721 | 

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